It’s 2016. I am the happiest I’ve ever been. For the first time in my life, I know what it’s like to have things finally “fall into place” and I’m thriving, loving life like I’ve never loved it before. Then, at the end of the year, I experience loss for the first time. It breaks me. While still trying to pick up the pieces, six months into 2017, I get into an accident, which doesn’t seem like a big deal.…
“I am so tired”, “I am so late”, “I am so busy”, “I am so stressed”? I bet you say those things to yourself all the time, don’t you? When was the last time you said “I am so in love with my life”, “I am so proud of myself” “I’m having a great day today” or “I am so happy”? Affirmations are short, simple yet powerful statements that help to assert something to be true in your subconscious mind…
Holding on to the past can be a burden. It can not only feel heavy and suck the fun out of life, but it can also stop you from becoming the person you want to be. It can also affect your relationships- even if what you’re refusing to move on from, has nothing to do with the other person. I’ve been on both ends of such a relationship. You’re either the person who is “stuck” and constantly talks about and…
Well, hello there, friends! Long time no talk! I don’t think I’ve ever gone so long without writing in my 7 years of blogging. As regular TT readers know, I’ve been through a lot over the last two years or so, both physically and emotionally, and needed to disconnect from everything for a bit. I spent the last two weeks traveling through my home country of Poland with my husband. To be quite honest, I had weeks of content ready…
Raise your hand if you’ve ever told yourself “stop it!” in hopes that your racing thoughts would slow down. raises hand I’ve had anxiety since I was about 15 years old. There were some bad times, some better times, some horrible times when my anxiety was paired up with crippling depression, and then there were some more good times. For a few solid years, I really felt like my anxiety was under control and I loved NOT being constantly afraid…