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Girl talk

How to worry less

how-to-worry-less

I’ve been a worrier for the most part of my life. I remember being about 7 years old, sitting in the playroom of my aunt’s house with my 3-year old sister- my older cousin was babysitting us. All of the sudden, my sister picked up something that looked like an unwrapped piece of candy and showed it to my cousin who said something to the effect of “it’s candy, bro, you can eat it” and as she put the piece…

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Girl talk Lifestyle

How to love Mondays

you've lost your motivation

You open your eyes, roll over and hit the snooze button again. You get out of bed, get dressed, grab a cup of coffee and a piece of toast and you’re out the door. As you drive to work and get stuck in morning traffic, you think to yourself “Ugh.. I hate Mondays.” I get it. For years and years, I was one of those people who absolutely hates Mondays. I’d start feeling anxious Sunday evening and try to make…

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