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vgean

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Healthy snacking: what I eat on a plant-based diet

Whenever I tell someone that my diet consists mostly of vegan and plant-based food, I get that “oh, you poor thing.. that sounds so plain and boring” look. The food I eat is usually quite healthy, but the very last thing I would describe it as is “plain” or “boring.” I usually don’t have any problems sticking to my plant-based diet (I still continue with the 22-day nutrition book that I mentioned right here), but if I do cheat a…

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