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Lifestyle Wellness

Snacking at work: healthy snacks to keep at the office

How to: Healthy Snacking at Work

I don’t know about you, but I love snacking. Mindful snacking, that is… How many times have you come across a “healthy snack” recommendation, only to find out that it was something pre-packaged, full of ingredients you can’t even pronounce? There are so, so many food products marketed as “healthy” or “healthy alternatives” that aren’t so healthy after all. Instead, they are filled with sugar and have little nutritional value… and don’t even get me started on cereals or some of…

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Beauty

5 Worst Beauty Tips on Pinterest

worst-beauty-tips-on-pinterst

Don’t try these at home, kids. Ever. I am obsessed with Pinterest. I’m being completely honest here.  If it wasn’t for Pinterest, I probably wouldn’t know how to make meatless meatloaf or beef-less beef stew- as ridiculous as this sounds. I used to have a DIY Beauty Pinterest board years ago, where I’d pin all these wonderful, DIY ideas that promised to make my skin look bright, supple and even-toned.. but.. the truth is a bitter pill to swallow. Rubbing…

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