Negative Mindset: 6 Steps to Changing It I’ve always been amazed by the way my mind works. I never understood how one minute I can think to myself: “things are going great!” and the next: “oh.. wait a minute, no, they’re not, everything sucks“. I wish it was as easy as “changing your thoughts”. It’s not. Sometimes, when you already find yourself in a difficult place, the smallest of thoughts can lead to stress and obsessive worrying. 6 STEPS TO…
A trip out-of-town or a stay-cation? I can hardly believe that Memorial Day weekend is already upon us. You know what this means though, right? Summer is coming. Well, actually, it feels like summer has already arrived. It’s getting hot out here, guys and I am so ready for that glorious extra day off. I’m keeping things low-key this year and won’t be going away, but you know what? I’m not complaining. Even though I won’t be traveling this year, I…
Early bird gets the worm. Every single successful person I know, look up to or I’ve studied (and keep in mind that “success” can be defined in many ways and it doesn’t always involve work or career) have one thing in common: they’re early risers. If there’s one thing that had a big impact on me when changing my lifestyle into a more productive and healthy one, it’s taking control of my mornings. Mornings have fewer distractions and on most days,…
Do you ever try a product and immediately think “wow, this was totally made with me in mind!” Well, doesn’t happen to me too often, BUT when I got my hands on the Nails Inc. Mindful Manicure Collection*, it’s exactly how I felt. I mean… hello.. nail polish + mindfulness? That’s like a dream combo for me. The collection includes 5 mood-enhancing polishes, each having a unique iridescent finish that is infused with real gemstones; “Better Together” is infused with rose quartz…
Digital technology is meant to make our lives easier, to make everything better. It’s supposed to save us time, yet we somehow waste more time than ever by getting lost in digital distractions and everything that technology has to offer. Right now, my phone is in Airplane mode, yet I find myself automatically reach for it every couple of minutes. I know that none of my notifications will pop up, but I can’t help it. I’m often not aware of just how…