Wellness + Self-Care Gift Ideas

So… what do you get that one person in your life who seems to already have everything they need? Well, I say that you can never go wrong with a gift that can boost or encourage more health and happiness…

View Post

13 Self-Care Ideas for Fall

Fall is here, and I know what you’re thinking: how is another year already coming to an end? The weather will be less than perfect, the days are getting shorter, and we tend to get a little… lazy and sometimes…

View Post

Nighttime Self-Care Rituals to Adopt

When things get messy, busy, hectic or stressful during the day, most of us think to ourselves “I can’t wait for this day to finally be over!” Stress and a sudden feeling of overwhelm most of the time come unexpectedly.…

View Post

5 Simple Self-Care Ideas

5 Simple Self-Care Ideas What are some small things that used to put a smile on your face, things that used to make you feel happy and excited when you were a child? I remember jumping on the bed, reading…

View Post

Last Minute Gift Idea: a Self-Care Kit For Someone You Love + How to Create One

Self-Care Kit is something everyone should have. Seriously. Especially those of us who struggle with slowing down and taking some time out, just for ourselves. This year is the first year where we are pretty much done with our gift…

View Post