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Lifestyle Wellness

9 Self-Care Practices for the Mind

9 Self-Care Practices for the Mind

What is your biggest challenge when it comes to practicing self-care? For me, it’s always been embracing self-care practices for the mind. Caring for your body is much easier than caring for your mind and spirit. We often avoid facing our feelings, fears, and emotions. Why? Well, because facing them can feel very uncomfortable, even intimidating. Other times, we simply don’t want to deal with some of the things we feel. I know that I don’t always love being alone with…

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Beauty

Lovin’ Lately

The following content contains referral links and or PR/Gifted products (*). Read my disclosure policy for more info. I know that we’re just now getting that true, winter weather. I can’t help but daydream about Spring already. Using my favorite Spring fragrance never fails to put a smile on my face and makes me feel like warm weather is just around the corner. Fresh Beauty’s Cannabis Santal is one of those fragrances, with wild strawberry, rose and vanilla musk. I have a…

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Girl talk

Why I Love Getting Older: 7 Reasons Getting Older is Pretty Great

Why I Love Getting Older: 7 Reasons Getting Older is Pretty Great “I can’t die before learning French!” – me, five years ago, in a full-on panic mode, and going through a quarter-life crisis. Despite my panic, I didn’t actually miss being younger. I think that it was the number itself, that freaked me out a bit. More than the number 30, which would seem odd, if it wasn’t for the fact that by 30, I’d learned an important lesson…

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Beauty

Make it Glow: How to Revive Dull Skin

revive dull skin

What is the first thing you do when you notice your skin looking dull and tired? Clean up your diet? Start drinking more water? Add a new product to your routine? Treat yourself to a facial? Whenever my skin looks a bit dull and, well, sad- it’s pretty much always due to lack of sleep and not drinking enough water. If I travel, change up my routine or don’t manage my stress well, when I’m very busy- it immediately shows…

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Beauty

The Everyday Makeup Bag

Everyday makeup bag

They say you can find pretty much anything in a woman’s handbag. Well, I wouldn’t say that I carry everything in mine, although that’s not for the lack of trying. One of my friends though, absolutely does have everything in her bag. I mean, she is a mom, so that might explain her superpower of having a very rich inventory that all magically fits into an average-sized, “everyday” handbag. Traveling with her is the best. Need makeup wipes? She’s got…

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