How to Make Your Mornings Brighter

One of the things that instantly puts me in a good mood every single morning, is the sunshine that creeps up into the bedroom through the blinds. Coincidentally, leaving my blinds slightly opened and allowing that sunshine to enter the…

5 Signs That it’s Time to Slow …

For most people, slowing down is the last thing on their mind this time of year. I mean, there is just so much to do, isn’t there? The holidays are coming, it’s the end of the year, the to-do list…

Sunday Habits For a Better Week Ahead + …

Sometimes, even when you’re having the best weekend ever, those Sunday night blues hit you out of nowhere. Growing up, I hated Sunday nights with passion. I mean, it probably had a lot to do with having to go to…

20 Things to Start Doing for Yourself

One of the most important relationships in your life is the one you have with yourself. How often do you nourish it? How often do you make yourself, or your own happiness, a priority? You spend a lot of time…

10 Ways to Reduce Stress in Your Life

Here are some of the things you never want to say to me when I’m stressed out: -“it’s going to be okay” -“calm down” -“just relax!” (my favorite) I get it, all of these actually make sense and hey, I myself…