Wellness + Self-Care Gift Ideas

So… what do you get that one person in your life who seems to already have everything they need? Well, I say that you can never go wrong with a gift that can boost or encourage more health and happiness…

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Candles to Love This Winter

It’s no secret that I have a thing for candles. I’ve always loved candles that have a nice, strong throw. I just love burning a candle right after I clean the house, while I’m cooking, when I’m writing, when I’m…

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Finding Balance, Having it All + 7 Quotes to Inspire Harmony

I’ve had a love/hate relationship with the phrase “finding balance” for a very long time now. We tend to think that having “balance” in life equals “having it all.” Does it really, though? One of my favorite Dalai Lama quotes…

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7 Ways to Stress Less

7 Ways to Stress Less No one ever plans on getting stressed. It seems that stress is a big issue for us. Bigger than it’s ever been. Stressful and demanding jobs, constant pressure to do bigger and better things, busy…

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Getting Your Mind Right: How To Do a Mental Cleanse

Getting Your Mind Right: How To Do a Mental Cleanse “Detox” seems to be a bit of a buzzword these days. We constantly hear and read about countless diets, cleansing kits and “detox spas” that are said to have all…

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