On Feeling Weak and Frustrated- a little blog + life update

How can one of the things that give you so much joy and fulfillment, suddenly become so difficult to even think about? Maybe it’s because you’re afraid you’ve failed. Or, maybe, it’s because it reminds you of how things used…

View Post

7 Self-Care Rituals for Stressful Days

As your life becomes more stressful and busy, decompressing, de-stressing and relaxing can also become a bit more challenging. When dealing with that kind of stress, taking a nap isn’t always enough. To me, at least, relaxing that actually brings…

View Post

5 Things to Tell Yourself When Feeling Down

There is something very powerful behind the words “I am.” Whenever you say to yourself “I am…,” what follows is influential; whatever follows is an affirmation, something you eventually begin to believe in. Do you ever find yourself thinking “I am…

View Post

Snow Day Essentials

The other day I was at Lush stocking up on some of my favorite bath bombs. A rare occurrence for me, actually entering the mall, one of my least favorite places. The weather was pretty bad and all I dreamed…

View Post

7 Ways to Make The Most of Every Day

How do you make the most of every day? You make every day count. The secret to doing that lies in paying attention to the small things you do. It’s very easy to fall into those patterns where your brain…

View Post