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Lifestyle

The Roundup: September

Holy Sh*t October is finally here, TWD is coming back in three weeks and I’m totally freaking out!! Who’s with me? Hope you’re all enjoying your Autumn so far! We’ve had nothing but rain for the last couple of days, but I’m not complaining. There’s nothing better than getting lost in a good book on a rainy day. The year is definitely slowly coming to an end and this is when I like to start thinking about some of the goals I…

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Lifestyle Wellness

50 Lifestyle Changes for Happy + Healthy Living (+Free Printable List)

50 Lifestyle Changes for Happy + Healthy Living Very often, it’s those small lifestyle changes that can make a difference and really transform your life. Things like practicing gratitude- that’s something that was definitely life-changing for me. I never thought of myself as an ungrateful person, at the same time though, there used to be so many wonderful things I often took for granted. It’s those small lifestyle changes that really redefined my goals in life. All it really takes is making…

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Lifestyle

Things to look forward to this Fall

Things to look forward to this Fall

  No, a pumpkin-spice latte is not on this list. I feel like I’ve gotten really comfortable over the last couple of months. It almost feels too comfortable. It’s been a while since I did something for the first time, learned a new skill or took a big step out of my comfort zone. Even though the arrival of fall means that the year is slowly coming to an end, I also think it’s a perfect time to make some changes…

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Girl talk Lifestyle Wellness

15 Ways to Ease Your Anxious Mind

  15 Ways to Ease Your Anxious Mind Have I ever told you guys that I have a really bad dental phobia? As a child, I had a really bad experience at the dentists’ office that pretty much left me scarred for life. I get paranoid even when going for a 6-month checkup/cleaning. Few months ago, I actually started crying during a treatment. No, I wasn’t in pain. I was just scared. It’s that bad. I don’t really know what…

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