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Girl talk Lifestyle

My favorite things in May

May was a wonderful month. The weather finally got a lot warmer and bright and I found this new energy and am full of ideas and inspiration. Even though there were moments when I felt helpless, I took it one day at a time. I learned that it doesn’t make sense to stress over things that we have no control over (and also that you cannot help someone, who doesn’t want to be helped), instead, I chose to focus on…

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Lifestyle

Fitness Friday#2

Happy Friday everyone! I don’t know about you guys, but sometimes it’s really difficult for me to find motivation to get up and exercise, just like it’s not always easy to prep a healthy meal plan for the week or find a way to deal with stress. Today, I’ll introduce you to some of my favorite fitness and health-related blogs that I like to read whenever I’m in need of some motivation or encouragement ;) .…

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Beauty Lifestyle

New in

There are a few products that I’m really excited to start using over the next couple of weeks. Amongst them are a lash enhancing serum, new daytime moisturizer and two books about… food.…

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Girl talk Lifestyle Wellness

The Body Book.

I’ve always liked Cameron Diaz and since I’m passionate about nutrition and overall healthy lifestyle, I knew that I had to get my hands on her book written with Sandra Bark: The Body Book: the law of hunger, the science of strength, and other ways to love your amazing body. In it, Diaz talks about everything from nourishment, how our kidneys work to vagina and poop. Really.…

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Lifestyle Recipes Wellness

Watermelon-Cucumber Mint Water

Spring. It’s finally here! Although I do have to say that yesterday felt more like Summer. We’ve spent all day sitting outside, doing some yard work and relaxing in our backyard. Just sitting there with my eyes closed, letting the sun rays hit my skin, I felt so grateful. Grateful for this beautiful nature, the sun, the wind, the trees, the birds that were chirping all day long, all those things that we very often take for granted. Even our…

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