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Mint, cucumber and lime infused water

Cucumber and Mint Infused Water

I drink ridiculous amounts of water every day and always carry a bottle of water with me wherever I go. Swapping sugary juices and sodas for water will help you maintain a healthy balance of body fluids, flush out the waste and toxins out of your system and control your calorie intake. Infusing your water will make drinking it a lot more fun and tasty. Today, I have a cooling and refreshing idea for you guys: fresh mint, cucumber, and…

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Recipes

Mushroom & Bell Pepper Pizzette

I remember when I was in college, my nutrition professor always told us that pizza is one of the best fast-foods out there. When I say the best, I mean that it’s least harmful in terms of nutrition. Whenever we go out to eat, or order take out, I always try to go for veggie pizzas like spinach and feta, green salad and olive oil, or simple plain cheese pizza. Not because I’m obsessed about eating as healthy as possible,…

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