As slow as this month has been, it was also a little special for me as I finally shared a very honest post about my life-long struggle with acne. It was something I wanted to share with you guys for a while now, just haven’t had the time to actually sit down and put my feelings into words. I felt like it’s been such a huge part of my life, but something I rarely talked about. At the time of…
Ever have one of those days when nothing in particular goes “wrong” but you feel a bit… off? I had one of those days today. I was at work, trying desperately to catch up on a few deadlines and everything kept going wrong. I found it so difficult to focus and ended up redoing half of my work about three times. At one point I had to step away from my desk, take a few deep breaths and try again.…
“Each morning, we are born again.“ How do you start your day? Over the last couple of years, positive affirmations have become a big part of my daily routine. Your morning routine can have a huge impact on how your day unfolds- especially if your mind often starts engaging in negative self-talk the minute you open your eyes. Creating a routine where you start your day by doing, thinking or saying something positive, is a good way to shift your focus. Affirmations are short, simple yet powerful statements that…
I know what you’re thinking… morning + pamper? Nobody has time for that. Ah, yes…. time. It seems that nowadays we’re constantly on the run and rarely get to practice some self-care. Yes, you sometimes get to watch a movie, but it’s often happening while you’re also on your phone, answering emails. It’s sort of like resting, while still trying to remain active. You end up not getting any rest, at all. This is one of the reasons why I…
Productive Things to do on a Winter Evening Every January, as the holiday season ends, the same exact thought comes to my mind: “I’m so ready for spring“.…