5 Habits for a Happier Life

5 Habits for a Happier Life In life, there are often so many ups and downs, sometimes it’s hard to keep up. Your mood can change multiple times during your day; one minute you feel excited, the next you feel…

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7 Ways to Slow Down And Find More Joy in Your Life

7 Ways to Slow Down And Find More Joy in Your Life How many tabs do you have opened on your computer or tablet at the moment? With the constant glorification of busyness, I have to say that sometimes it…

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A Gentle Reminder that You Are Not What Happens to You

It’s 2016. I am the happiest I’ve ever been. For the first time in my life, I know what it’s like to have things finally “fall into place” and I’m thriving, loving life like I’ve never loved it before. Then,…

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6 Affirmations for When You’re Feeling Stuck

“I am so tired”, “I am so late”, “I am so busy”, “I am so stressed”?  I bet you say those things to yourself all the time, don’t you? When was the last time you said “I am so in…

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On Leaving the past behind + learning to move on

Holding on to the past can be a burden. It can not only feel heavy and suck the fun out of life, but it can also stop you from becoming the person you want to be. It can also affect…

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