7 Tips for Removing Negativity from Your Life

Is removing negativity from your life possible? Well, it is impossible to remove ALL negativity from your life. Happiness almost never equals a picture-perfect life where things never go wrong, where you don’t ever get angry, sad or frustrated. Or…

7 Small Habits that Steal Your Happiness

All the time, we say that all we want is to be “happy” but what is “happy” anyway? Is happiness something that suddenly appears when things fall into place, or is it something that happens every day? Well, let’s put…

Practicing Gratitude on a Daily Basis: How …

We always seem to want more. More of everything, and we want it now. I’ve come to realize that “more” doesn’t always equal “happy.” There are so many things in your life, right now, that you can’t imagine living without;…

7 Ways to Be Kinder to Yourself

Growing up, we were constantly told to be kind to others. To be polite, nice, and accepting. I don’t know about you, but I was never thought much about being kind to myself. There are so many different relationships you…

5 Simple Shifts to Bring More Positivity to …

Are you a worrier? When your mind is constantly preoccupied with apprehension, you feel uneasy and anxious most of the time. You might even sometimes feel like you’re losing control over your own life. This is a feeling that I’m well too…