A Gentle Reminder that You Are Not What Happens to You

It’s 2016. I am the happiest I’ve ever been. For the first time in my life, I know what it’s like to have things finally “fall into place” and I’m thriving, loving life like I’ve never loved it before. Then,…

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6 Affirmations for When You’re Feeling Stuck

“I am so tired”, “I am so late”, “I am so busy”, “I am so stressed”?  I bet you say those things to yourself all the time, don’t you? When was the last time you said “I am so in…

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On Leaving the past behind + learning to move on

Holding on to the past can be a burden. It can not only feel heavy and suck the fun out of life, but it can also stop you from becoming the person you want to be. It can also affect…

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How to Chase Your Dreams

How to Chase Your Dreams Most of us go through life, waiting for something to happen. Sure, we dream. We close our eyes, we see ourselves living the life we’ve always wanted to live, doing things we’ve always wanted to do. For some, it’s being…

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Self-Growth + Judging Yourself: How to Judge Yourself Less

Being fair to yourself is not always easy. Overthinking is a trap all of us, mostly the sensitive types, wish we could escape. Self-judgment involves fear- it poisons the present, this very moment. Judgment, you sabotaging your own happiness or…

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