Finding Balance, Having it All + 7 Quotes to Inspire Harmony

I’ve had a love/hate relationship with the phrase “finding balance” for a very long time now. We tend to think that having “balance” in life equals “having it all.” Does it really, though? One of my favorite Dalai Lama quotes…

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How to survive the holiday season (without losing your sh*t)

How to survive the holiday season (without losing your sh*t) A few days ago we were standing in line at the supermarket when I quickly scanned everyone else’s carts (I can get nosy like that) and whispered to Mark: “Why…

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13 Self-Care Ideas for Fall

Fall is here, and I know what you’re thinking: how is another year already coming to an end? The weather will be less than perfect, the days are getting shorter, and we tend to get a little… lazy and sometimes…

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Time management: Daily habits that will help you save time

Time management: Daily habits that will help you save time Around 40% of the decisions we make every day are made out of habit. This is actually not that surprising, but it also means that you can “train” yourself to develop…

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5 Affirmations for the New Year

Affirmations for the New Year Every new year, most of us are hoping for some kind of change. Even when things are going very well for us, there’s always something we want to improve, some things we want to work on.…

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