Being fair to yourself is not always easy. Overthinking is a trap all of us, mostly the sensitive types, wish we could escape. Self-judgment involves fear- it poisons the present, this very moment. Judgment, you sabotaging your own happiness or the relationship you have with yourself and other people, most often happens subconsciously. So how can you judge yourself less? Judging yourself, when it comes down to it, is about pointing out and over-stressing over things you don’t like about…
