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life

Lifestyle self-growth

7 Small Changes that Will Make a Big Difference in Your Life

7 Small Life Changes That Will Make a Big Difference in Your Life.

7 Small Changes that Will Make a Big Difference in Your Life Making a big change in life can be pretty intimidating. It can also be a source of a lot of stress and even more frustration. With some of those big life changes, results aren’t always immediate. As time goes by, you might experience feelings of self-doubt and irritation. Especially if you find yourself not meeting those high expectations you’ve set for yourself. Thing is, your life really is…

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Lifestyle self-growth

Overcoming Digital Distractions

Digital technology was meant to make our lives easier, to make things better and improve our productivity. It’s supposed to save us time, yet we somehow waste more time than ever by getting lost in digital distractions and everything that technology has to offer. Right now, my phone is in airplane mode, yet I find myself automatically reaching for it every couple of minutes. I know that none of my notifications will pop up, but I can’t help it. I’m often…

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Girl talk Lifestyle self-growth

7 Things to Remember When You Feel Lost

7 Things to Remember When You Feel Lost

I was standing by the bathroom sink, washing my face and as I looked up in the mirror, I started to cry. Again. Nothing particularly bad or negative happened to me that day. I just found myself feeling incredibly lost. Again. This is something that I’ve been going through and struggling with over the last couple of years. To the point where I feel tired of bringing it up- both in my personal life and on this blog. Seriously, I…

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Girl talk Lifestyle self-growth

A Gentle Reminder that You Are Not What Happens to You

You Are Not What Happens to You. #happiness #growth #selfgrowth

It’s 2016. I am the happiest I’ve ever been. For the first time in my life, I know what it’s like to have things finally “fall into place” and I’m thriving, loving life like I’ve never loved it before. Then, at the end of the year, I experience loss for the first time. It breaks me. While still trying to pick up the pieces, six months into 2017, I get into an accident, which doesn’t seem like a big deal.…

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Girl talk Lifestyle self-growth

6 Affirmations for When You’re Feeling Stuck

6 Affirmations for when you're feeling stuck #words #affirmations

“I am so tired”, “I am so late”, “I am so busy”, “I am so stressed”?  I bet you say those things to yourself all the time, don’t you? When was the last time you said “I am so in love with my life”, “I am so proud of myself” “I’m having a great day today” or “I am so happy”? Affirmations are short, simple yet powerful statements that help to assert something to be true in your subconscious mind…

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