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Lifestyle self-growth

Overcoming a Burnout


Most of the time, it’s very easy to sense a burnout coming. Suddenly, everything feels urgent. You feel tired, exhausted, burned out- both mentally and physically. Unanticipated lack of control and emotional overload hit hard and all you feel like doing is giving up. Burnout can very easily lead to resentment toward the very thing you work on or try to accomplish. It’s almost as if your body forces you to slow down and you slowly begin to shut down.…

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25 Quotes to Keep You Going When Times Get Tough + Printable List


There are some days, when you have nothing. Days, when all you wish you could do, is go to sleep and make everything and everyone go away for a few hours. Sometimes, this happens for no particular reason- you wake up and feel a little “off”. Sometimes, it happens when you’re dealing with a lot of things at once and feel like you can’t take it all anymore. Other times, a single thing goes wrong, you fall apart, and can’t…

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