7 Ways to Make The Most of Every Day

How do you make the most of every day? You make every day count. The secret to doing that lies in paying attention to the small things you do. It’s very easy to fall into those patterns where your brain…

View Post

How to rock your goals in 2019

How to Rock Your Goals in 2019 I can’t stand the word “resolutions.” When I hear “resolutions,” I think immediate failure and discouragement. I think of that one year when I promised myself I’d learn to play guitar, go for…

View Post

On Overcoming Fear + Embracing Change

On Overcoming Fear + Embracing Change In life, there are small things we’re afraid of (spiders, anyone?) bigger things we’re afraid of (that’d be thalassophobia for me, thanks), and those really, really big things we’re afraid of- like making a significant…

View Post

Getting Your Mind Right: How To Do a Mental Cleanse

Getting Your Mind Right: How To Do a Mental Cleanse “Detox” seems to be a bit of a buzzword these days. We constantly hear and read about countless diets, cleansing kits and “detox spas” that are said to have all…

View Post

50 Small Ways to Challenge Yourself Every Day (+ free printable)

The secret to your success, any success, lies in your habits, routines and the things you do every single day. It doesn’t matter what you’re after in life, or what your definition of success is- it never happens overnight. Every…

View Post