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Lifestyle Wellness

Chia Seeds

I first heard of Chia Seeds when I read a magazine interview with Miranda Kerr, where she said that Chia Seeds are a must-have super food in her diet. After that it was everyone from Dr. Oz to food…

Lifestyle Recipes Wellness

Easy & healthy vegetarian pasta

Another one of my favorite week-night dinners that is super easy, quick and healthy! Ingredients: One pack of mushrooms, sliced (I used button mushroom) One can of black beans (I also like to use red kidney beans) Half of…