Chia Seeds

I first heard of Chia Seeds when I read a magazine interview with Miranda Kerr, where she said that Chia Seeds are a must-have super food in her diet. After that it was everyone from Dr. Oz to food documentaries…

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Easy pizza for one (or two)

Even though I love cooking with all my heart and love being in the kitchen, I don’t always have time or energy to cook just for myself. On those days when Mark gets home late from work and I have…

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Easy & healthy vegetarian pasta

Another one of my favorite week-night dinners that is super easy, quick and healthy! Ingredients: One pack of mushrooms, sliced (I used button mushroom) One can of black beans (I also like to use red kidney beans) Half of red…

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Kiwi & Pineapple Water for Healthy Skin

Lately, I’ve been trying to incorporate a lot more fruit and veggies into my diet, eliminate processed foods as much as I could and observe effects those changes may have on my skin. I am also drinking a lot more…

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