Browsing Tag

being present

Lifestyle self-growth

How to Be More Present and Mindful

How to Be More Present and Mindful

I get in my car after work and go home. I listen to the radio or turn on my iPod and drive. As I pull into my driveway, I think to myself “wow, how did I get here so quick?” My 30-minute commute seemed like a 5-minute ride. It’s kind of scary if you think about it. My mind was so distracted, that I didn’t even realize I was already home. I was probably thinking about what to make for…

Continue Reading