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Girl talk Lifestyle self-growth

5 Habits for a Happier Life

5 Habits for a Happier Life

5 Habits for a Happier Life In life, there are often so many ups and downs, sometimes it’s hard to keep up. Your mood can change multiple times during your day; one minute you feel excited, the next you feel annoyed when something goes wrong. I don’t believe that any of us can feel happy 100% of the time. That would probably be a bit boring. There is, however, something in our habits, things we do on a daily basis…

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Girl talk

How to Build Up Your Self-Esteem + Confidence

Building up your self-esteem and confidence #happiness #mindfulness #confidence

Fear of failure is one of those things that can leave you feeling paralyzed. It can be the one thing that stops you from going after what you want in life. There are times when you’re so afraid of failure that you decide not to try at all. Having stronger self-esteem and more confidence can help you overcome that fear. Take control of your self-esteem and confidence, and you can take control of that fear; you can take control of…

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Girl talk Lifestyle self-growth

A Gentle Reminder that You Are Not What Happens to You

You Are Not What Happens to You. #happiness #growth #selfgrowth

It’s 2016. I am the happiest I’ve ever been. For the first time in my life, I know what it’s like to have things finally “fall into place” and I’m thriving, loving life like I’ve never loved it before. Then, at the end of the year, I experience loss for the first time. It breaks me. While still trying to pick up the pieces, six months into 2017, I get into an accident, which doesn’t seem like a big deal.…

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Girl talk Lifestyle self-growth

6 Affirmations for When You’re Feeling Stuck

6 Affirmations for when you're feeling stuck #words #affirmations

“I am so tired”, “I am so late”, “I am so busy”, “I am so stressed”?  I bet you say those things to yourself all the time, don’t you? When was the last time you said “I am so in love with my life”, “I am so proud of myself” “I’m having a great day today” or “I am so happy”? Affirmations are short, simple yet powerful statements that help to assert something to be true in your subconscious mind…

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Girl talk Lifestyle self-growth

On Leaving the past behind + learning to move on

Leaving the past behind + learning to move on.

Holding on to the past can be a burden. It can not only feel heavy and suck the fun out of life, but it can also stop you from becoming the person you want to be. It can also affect your relationships- even if what you’re refusing to move on from, has nothing to do with the other person. I’ve been on both ends of such a relationship. You’re either the person who is “stuck” and constantly talks about and…

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