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Girl talk

Girl talk

What happened + what’s going on

Well, hello there, friends! Long time no talk! I don’t think I’ve ever gone so long without writing in my 7 years of blogging. As regular TT readers know, I’ve been through a lot over the last two years or so, both physically and emotionally, and needed to disconnect from everything for a bit. I spent the last two weeks traveling through my home country of Poland with my husband. To be quite honest, I had weeks of content ready…

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Girl talk Lifestyle

Living With Anxiety: 9 Ways to Deal With Your Anxious Mind

Living With Anxiety: 9 Ways to Deal With Anxious Mind

Raise your hand if you’ve ever told yourself “stop it!” in hopes that your racing thoughts would slow down. *raises hand* I’ve had anxiety since I was about 15 years old. There were some bad times, some better times, some horrible times when my anxiety was paired up with a crippling depression, and then there were some more good times. For a few solid years, I really felt like my anxiety was under control and I loved NOT being constantly afraid…

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Girl talk Lifestyle self-growth

7 Ways to Be Kinder to Yourself

How to Be Kinder to Yourself

Growing up, we were constantly told to be kind to others. To be polite, nice, and accepting. I don’t know about you, but I was never thought much about being kind to myself. There are so many different relationships you have in your life. Some are more complicated than others; some require some work while others feel effortless. Undoubtedly, one of the most important relationships in your life is one you have with yourself. So, how do you nourish it?…

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Girl talk

5 Ways to Treat Yourself this Valentine’s Day

Treat-Yourself-on-Valentine's-Day

You know, I kind of secretly (or not so secretly) dislike Valentine’s Day. I mean when you’re a dating or are in a relatively new relationship, things are a bit different. Truthfully, I hate to be one of those people, but when you have a great relationship with your partner (which sometimes takes some work) every day is like Valentine’s Day. Love (romantic or otherwise) should be celebrated every.sinlge.day. I’m not too much into the whole commercialized thing that this…

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Girl talk Lifestyle

The Art of Being Yourself- How to Live Authentically

art of being yourself: live life authentically

The Art of Being Yourself- How to Live Authentically “The more yourself you are, the less competition you have.” I can’t remember where exactly I heard someone say this. Perhaps I read it somewhere. All I remember is writing it down in my phone, the minute I heard it. I think that most of us can identify with the feeling of being conditioned. I know that my childhood experiences shaped certain behaviors I had to learn to let go of.…

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