How to Chase Your Dreams

How to Chase Your Dreams Most of us go through life, waiting for something to happen. Sure, we dream. We close our eyes, we see ourselves living the life we’ve always wanted to live, doing things we’ve always wanted to do. For some, it’s being…

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5 Simple Self-Care Ideas

5 Simple Self-Care Ideas What are some small things that used to put a smile on your face, things that used to make you feel happy and excited when you were a child? I remember jumping on the bed, reading…

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Self-Growth + Judging Yourself: How to Judge Yourself Less

Being fair to yourself is not always easy. Overthinking is a trap all of us, mostly the sensitive types, wish we could escape. Self-judgment involves fear- it poisons the present, this very moment. Judgment, you sabotaging your own happiness or…

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7 Tips for Removing Negativity from Your Life

Is removing negativity from your life possible? Well, it is impossible to remove ALL negativity from your life. Happiness almost never equals a picture-perfect life where things never go wrong, where you don’t ever get angry, sad or frustrated. Or…

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When Making a Change in Your Life is Difficult

If I were to ask you right now, if there are any changes you’d like to make in your life, chances are you’d respond with “yes.” Personal growth is one of the most beautiful things in life. Looking back and…

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