5 Things To Do When You’re Feeling Overwhelmed

We never want to do just “one thing”, do we? Quite the opposite, actually: we want to do ALL the things. Travel, make money, find time to exercise, learn a new language, read at least two new books a month,…

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How to Be More Present and Mindful

I get in my car after work and go home. I listen to the radio or turn on my iPod and drive. As I pull into my driveway, I think to myself “wow, how did I get here so quick?”…

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5 Ways to Be More Productive (+ how to minimize distractions)

Being busy, and being productive are two different things. Being productive means working smarter, not harder. It’s something that I’ve struggled with for the longest time. You could always hear me say “I am soooo busy” but at the end…

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How to Stay Resilient During a Setback & Tough Times

… or in other words, let’s talk about staying sane when the shit hits the fan. Sometimes you might find yourself feeling like your life is spinning out of your control. It can be so hard to pick yourself up…

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7 Small Habits that Steal Your Happiness

All the time, we say that all we want is to be “happy” but what is “happy” anyway? Is happiness something that suddenly appears when things fall into place, or is it something that happens every day? Well, let’s put…

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