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Lifestyle Recipes Wellness

Easy pizza for one (or two)

Even though I love cooking with all my heart and love being in the kitchen, I don’t always have time or energy to cook just for myself. On those days when Mark gets home late from work and I have to have dinner alone, I usually make something quick that doesn’t require much time and/or effort. For some reason cooking for two is just much more fun  and rewarding :) One of my go-to meals on such days is home-made,…

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Recipes

Sunday morning #2

Sunday mornings are my favorite. They seem to be a little longer; we get to sleep in a little bit and get to enjoy a nice breakfast, sitting down at the table, unlike during week when most of the time I just grab a protein shake on my way out of the house.…

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Recipes

Super green smoothie-easy & healthy

Today I bring you a super healthy and super delicious smoothie recipe! What you will need: a bunch of baby kale (about 2 cups) a bunch of spinach (also about 2 cups) one banana few strawberries (depending on how sweet you want your smoothie, if you want it to be more sweet, add more strawberries, they can be both fresh or frozen,  no need to remove the stems, they’re edible) about a cup of blueberries (fresh or frozen) about a…

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Lifestyle Recipes Wellness

Easy & healthy vegetarian pasta

Another one of my favorite week-night dinners that is super easy, quick and healthy! Ingredients: One pack of mushrooms, sliced (I used button mushroom) One can of black beans (I also like to use red kidney beans) Half of red onion, sliced Whole wheat pasta (I also like to use couscous as well) One can of diced tomatoes First thing to do is to heat up a frying pan with few tablespoons of olive oil. While the oil is heating…

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Beauty Recipes Wellness

Kiwi & Pineapple Water for Healthy Skin

Lately, I’ve been trying to incorporate a lot more fruit and veggies into my diet, eliminate processed foods as much as I could and observe effects those changes may have on my skin. I am also drinking a lot more water, which can get dull sometimes, so I decided to try something else. So simple and it truly tastes heavenly. You will need: -two kiwis, peeled -few pieces of fresh cut pineapple ( about two rings) -filtered water -ice -agave…

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