5 Things to focus on when you’ve lost your motivation Here’s the thing about motivation: the only person that can help you find it when you’ve lost it, is you. It’s nice if you can have someone give you a little pep talk, but it doesn’t always work. I’m actually known for giving pep talks and love pointing out all the amazing things the person I talk to have accomplished, to arouse their enthusiasm. I feed off that energy of rising enthusiasm…
7 Things You Need to Give Up if You Want to Succeed …at pretty much anything. In one of my latest lifestyle posts, I shared one of my favorite Dalai Lama quotes with you guys: “Judge your success by what you had to give up, in order to get it.” Today, I’ll talk about a few of those things that I’ve learned to give up. The easiest way to introduce some new, fun and exciting things to your life, is to first make some…
Is where you are today, stopping you from getting where you want to be? … it shouldn’t. We set goals for ourselves because we have that desire to improve our lives in some way. How difficult is it, really, to reach your goals? However big or small they might be? There are so many people in the world, making a living by teaching others how to reach their goals. There are books, workshops, videos. Just google “how to reach your…
You open your eyes, roll over and hit the snooze button again. You get out of bed, get dressed, grab a cup of coffee and a piece of toast and you’re out the door. As you drive to work and get stuck in morning traffic, you think to yourself “Ugh.. I hate Mondays.” I get it. For years and years, I was one of those people who absolutely hates Mondays. I’d start feeling anxious Sunday evening and try to make…