5 Things to Tell Yourself When Feeling Down

There is something very powerful behind the words “I am.” Whenever you say to yourself “I am…,” what follows is influential; whatever follows is an affirmation, something you eventually begin to believe in. Do you ever find yourself thinking “I am…

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The Beauty of Letting Go: 4 Things That are Holding You Back in Life

“No one is coming to save you.” I remember a friend saying this to me many years ago. The particulars of that conversation are foggy, but I can tell you that while at first hearing that felt a bit like…

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How to rock your goals in 2019

How to Rock Your Goals in 2019 I can’t stand the word “resolutions.” When I hear “resolutions,” I think immediate failure and discouragement. I think of that one year when I promised myself I’d learn to play guitar, go for…

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How to Chase Your Dreams

How to Chase Your Dreams Most of us go through life, waiting for something to happen. Sure, we dream. We close our eyes, we see ourselves living the life we’ve always wanted to live, doing things we’ve always wanted to do. For some, it’s being…

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10 Things You Need to Stop Wasting Time On

Your time, my friend, is one of your most valuable personal assets, do you keep track of where it goes? Some of these things that you need to stop wasting time on just… happen. We do those things mindlessly, not…

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